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      September 25 Meditation in Charlotte

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      September 25, 2019

      Wednesday   3:00 PM

      15600 Lake Ridge Rd
      Charlotte, North Carolina 28278

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      September 25 Meditation

      Meditation with Holly “Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under 50,000 thoughts the average person thinks every day.” Deepak Chopra, MD We are happy to continue to offer weekly guided meditation sessions. If you have not (or even if you have) meditated before, below is what Holly’s sessions may include: · What meditation is (and what it isn’t) · How to settle the mind · How to stay in the moment · Various ways to meditate · Releasing the fear of meditating incorrectly · A guided meditation We will meet each Wednesday through the month of August and September in the exercise/yoga room. Below are the times of each meditation session (Please note that times may change to do the instructor’s schedule). While Holly would love to accommodate all who wish to participate, we are limiting the group to 15 participants. PLEASE let Holly ( or 704-641-8990) or Belynda know, ASAP, if you are unable to attend after signing up! We do have a wait list!!! Adult - $0.00

      Cost: 0.00

      Categories: Religion & Spirituality

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